Recipes

HUMMUS + MANGGA SMOOTHIE

https://www.facebook.com/101818789894773/videos/148117350605144

English
Malay

Preparation time: 5 minutes
Cooking time: –
Serving: 2 servings

Ingredients:

2 Mango (remove skin)
Soy milk (Vsoy)
Lime (juice squeeze)
3 Cucumbers (cut into sticks)
Carrots (cut into sticks)
Hummus:
- 1 tin hummus (ready to eat)
- 1 tsp Beetroot powder
- A little pasley leaves (finely chopped)

Cooking method:

Prepare a blender, add the mango filling, lemon juice, soy milk and grind until smooth. Place the mango level soy milk in a blender and ready.
For the hummus, mix the hummus and beetroot powder and stir well. Place in a bowl and place the pasley leaves. Ready to be served.

Masa penyediaan: 5 Minit
Masa memasak: –
Hidangan: 2 Orang

Bahan-bahan:

2 biji Mangga (buang kulit)
Susu soya (Vsoy)
Limau nipis (perahan jus)
3 Timun (potong stick)
Lobak merah (potong stick)
Hummus :
- 1 tin hummus (ready to eat)
- 1 tsp Serbuk ubi bit
- Sedikit daun pasley (potong halus)

Langkah-langkah menyedikan:

Sediakan pengisar, masukkan isi mangga,perahan limau, susu soya dan kisar sehingga halus. Susu soya letak paras mangga dalam blender dan siap.
Untuk hummus, campurkan hummus dan serbuk ubi bit dan kacau sebati. Letak dalam mangkuk dan letak daun pasley. Sedia untuk dihidang.

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Chef Dave

Chef Dave has an experience of 10 years working with top companies in the industry namely Shangri-La Hotels and Resort and Disney Cruise line. His stint on the high seas was, however, abruptly cut short due to the onslaught of the Covid pandemic. Finding himself jobless, he wasted no time in taking his culinary skills online by creating content for YouTube and Facebook called ChefDave VeganJourney. It is a compilation of local heritage food cooking recipe tutorials, albeit in a vegan version.