Recipes

ANTI INFLAMMATION SMOOTHIE – CHEF DAVE

ANTI INFLAMMATION SMOOTHIE – CHEF DAVE

Preparation time: 5 Minutes
Serving: 1 Servings

Ingredients:

  • 1 cup kale
  • 1 tbsp beetroot powder (@organicule)
  • ½ cup water
  • ½ orange
  • 1 cup mixed berries (frozen)
  • ½ cup pineapple (frozen)
  • 1 tsp ginger
  • 1 tsp coconut oil (@yashkri)
  • 1 scoope protein powder (organicule)

Cooking method:

  1. Prepare a blender, add all the above ingredients and grind until smooth. Taste and ready to serve.

Masa penyediaan: 5 Minit
Hidangan: 1 Orang

Bahan – bahan:

  • 1 cawan daun kale
  • 1 sudu besar serbuk ubi bit (@organicule)
  • ½ cawan air
  • ½ biji oren
  • 1 cawan campuran beri(bekukan)
  • ½ cawan nanas (bekukan)
  • 1 sudu kecil halia
  • 1 sudu kecil minyak kelapa (@yashkri)
  • 1 senduk serbuk protein (organicule)

Cara memasak:

  1. Sediakan blender, masukkan kesemua bahan diatas dan kisar sehingga halus. rasa dan sedia untuk dihidang.

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Chef Dave

Chef Dave

Chef Dave has an experience of 10 years working with top companies in the industry namely Shangri-La Hotels and Resort and Disney Cruise line. His stint on the high seas was, however, abruptly cut short due to the onslaught of the Covid pandemic. Finding himself jobless, he wasted no time in taking his culinary skills online by creating content for YouTube and Facebook called ChefDave VeganJourney. It is a compilation of local heritage food cooking recipe tutorials, albeit in a vegan version.

Chef Dave

Chef Dave

Chef Dave has an experience of 10 years working with top companies in the industry namely Shangri-La Hotels and Resort and Disney Cruise line. His stint on the high seas was, however, abruptly cut short due to the onslaught of the Covid pandemic. Finding himself jobless, he wasted no time in taking his culinary skills online by creating content for YouTube and Facebook called ChefDave VeganJourney. It is a compilation of local heritage food cooking recipe tutorials, albeit in a vegan version.

Latest Posts
Reviews
Syafiq Ramli
Syafiq RamliD'Vegan Student
Read More
Baru berkesempatan untuk watch video dari awal pada tahun 2022. Best sgt2 Chef Dave, saya mmg suka approach kelas yang ajar dari fundamentals. X sabar nak binge watching, dan belajar dan praktis semua lessons.
Bridget Jinam
Bridget JinamD'Vegan Student
Read More
Love it! Look really yummy. First time tahu boleh substitutes yogurt with santan. Will surely make this ASAP.
Ling Ling
Ling LingD'Vegan Student
Read More
After Chef taught the cooking method must tumis the bawang merah dulu baru garlic & ginger follow by chilli paste. From there I can forsee the recipes if they don't follow the right sequence, I doubt it will turn out well. Another method I learnt from Chef is deep frying, the food need to float & the oil must be hot so the food won't be oily & soggy.
Sunita Thandaal
Sunita ThandaalD'Vegan Student
Read More
Tqvm Chef for sharing cooking tips & techniques, cutting skills, cooking all different types of cuisines, proper way to control SOS. I have learned alot from this PJJ Class & improved my cooking skills.
RS Meena Siva Kumar
RS Meena Siva KumarD'Vegan Student
Read More
Terima Kasih Chef, we learn more cooking ideas in your class. Even I couldn't attend the live class but I still replay and learn. Really helpful. Tq chef.
Sush Meetha
Sush MeethaD'Vegan Student
Read More
Vanakam chef, I learn more about cooking. Easy to learn the way chef teaching. Can cook more vegan and vegetarian food coz my family members always vegetarian.
Lalita Ramasamy
Lalita RamasamyD'Vegan Student
Read More
Thank you so much chef for your valuable time to teach us not only tat the most important not only sharing recipes but the proper technique of cooking. I've learned so much from you and helped me to tried out different methods recipes.
Uma Mageswary
Uma MageswaryD'Vegan Student
Read More
Hi chef, I learned new techniques of cooking through your classes, basically I'm not a vegan but looking at your videos I have fallen in love with vegan foods. Thank you chef.
Tevi Batumalai Tevi
Tevi Batumalai TeviD'Vegan Student
Read More
Thank you chef for the amazing recipes. Although it's a little bit hard to find the cooking materials, but it's worth it. I've learned so many methods and techniques from you chef. All those improvements I did, makes me feel happy. Once again, thank you so much chef.
Carmen Anita
Carmen AnitaD'Vegan Student
Read More
Thank you chef for the amazing recipes. I just joined your class last month. I can't able to attend your class lively but I still replay. it's a little bit hard to find the cooking materials, but it's worth it. Thank you so much chef.
Aurora CK Chua
Aurora CK ChuaD'Vegan Student
Read More
Me, I learnt alot from your foodself Chef. From the correct methods/techniques in cooking to knowing the various vitamins & nutrients in food to most importantly cooking healthily, fast & not costly at all. Thank you so much Chef for being such an inspiration & tak poernah kedekut to share your ilmu.
Khuzee A. Salam
Khuzee A. SalamD'Vegan Student
Read More
I learnt alot from you! Not only on techniques but also the essence each flavour brings to the dish. I'm not a vegan but now I'm more aware of the ingredients and I do keep a look out for them. Through your class, I learnt to appreciate vegetables which I never had growing up such as Black Fungus, lion mane mushrooms, jantung pisang and etc. I also stop buying pasta tomato sauce. Now, all my soup base is from vegetable stock that I learnt from your class. We have also tried plant base milk thanks to you.
Previous
Next
Keep In Touch
Facebook Twitter Youtube Telegram Tiktok
Latest Posts
Reviews
Syafiq Ramli
Syafiq RamliD'Vegan Student
Read More
Baru berkesempatan untuk watch video dari awal pada tahun 2022. Best sgt2 Chef Dave, saya mmg suka approach kelas yang ajar dari fundamentals. X sabar nak binge watching, dan belajar dan praktis semua lessons.
Bridget Jinam
Bridget JinamD'Vegan Student
Read More
Love it! Look really yummy. First time tahu boleh substitutes yogurt with santan. Will surely make this ASAP.
Ling Ling
Ling LingD'Vegan Student
Read More
After Chef taught the cooking method must tumis the bawang merah dulu baru garlic & ginger follow by chilli paste. From there I can forsee the recipes if they don't follow the right sequence, I doubt it will turn out well. Another method I learnt from Chef is deep frying, the food need to float & the oil must be hot so the food won't be oily & soggy.
Sunita Thandaal
Sunita ThandaalD'Vegan Student
Read More
Tqvm Chef for sharing cooking tips & techniques, cutting skills, cooking all different types of cuisines, proper way to control SOS. I have learned alot from this PJJ Class & improved my cooking skills.
RS Meena Siva Kumar
RS Meena Siva KumarD'Vegan Student
Read More
Terima Kasih Chef, we learn more cooking ideas in your class. Even I couldn't attend the live class but I still replay and learn. Really helpful. Tq chef.
Sush Meetha
Sush MeethaD'Vegan Student
Read More
Vanakam chef, I learn more about cooking. Easy to learn the way chef teaching. Can cook more vegan and vegetarian food coz my family members always vegetarian.
Lalita Ramasamy
Lalita RamasamyD'Vegan Student
Read More
Thank you so much chef for your valuable time to teach us not only tat the most important not only sharing recipes but the proper technique of cooking. I've learned so much from you and helped me to tried out different methods recipes.
Uma Mageswary
Uma MageswaryD'Vegan Student
Read More
Hi chef, I learned new techniques of cooking through your classes, basically I'm not a vegan but looking at your videos I have fallen in love with vegan foods. Thank you chef.
Tevi Batumalai Tevi
Tevi Batumalai TeviD'Vegan Student
Read More
Thank you chef for the amazing recipes. Although it's a little bit hard to find the cooking materials, but it's worth it. I've learned so many methods and techniques from you chef. All those improvements I did, makes me feel happy. Once again, thank you so much chef.
Carmen Anita
Carmen AnitaD'Vegan Student
Read More
Thank you chef for the amazing recipes. I just joined your class last month. I can't able to attend your class lively but I still replay. it's a little bit hard to find the cooking materials, but it's worth it. Thank you so much chef.
Aurora CK Chua
Aurora CK ChuaD'Vegan Student
Read More
Me, I learnt alot from your foodself Chef. From the correct methods/techniques in cooking to knowing the various vitamins & nutrients in food to most importantly cooking healthily, fast & not costly at all. Thank you so much Chef for being such an inspiration & tak poernah kedekut to share your ilmu.
Khuzee A. Salam
Khuzee A. SalamD'Vegan Student
Read More
I learnt alot from you! Not only on techniques but also the essence each flavour brings to the dish. I'm not a vegan but now I'm more aware of the ingredients and I do keep a look out for them. Through your class, I learnt to appreciate vegetables which I never had growing up such as Black Fungus, lion mane mushrooms, jantung pisang and etc. I also stop buying pasta tomato sauce. Now, all my soup base is from vegetable stock that I learnt from your class. We have also tried plant base milk thanks to you.
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Next
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